Allapira Usha Kalappa, Bangalore
Parande Fry (Gizzard Fry)
1kg parande (gizzard), spring onion, onion, green chilli, capsicum, ginger garlic, soya sauce, chilli sauce.
Take one kg of parande, soak it in red chilli powder, turmeric and salt mixture for 30 minutes and boil it for about 10 minutes in pressure cooker till it whistles twice. Cut onions, capsicum, green chillies and spring onions into fine pieces. Fry these in a pan of oil for about 5 minutes till it turns golden brown. And add ginger garlic paste to fried vegetables. Mix cooked parande with the fried vegetables. Add 1 tea spoon of soya sauce, 4 spoon of chilli sauce to your taste. Serve HOT !!!!!!!!!